Get centered and practice with a certified Yoga teacher and PSCS parent. This class is an all-level Vinyasa Flow style class that will begin with a short meditation and breathing exercise. We will move into a flow series, practice some balance sequences, and then end with another short meditation and intention setting for the day. Materials needed: Yoga Mat (PSCS has mats), Bare Feet, Comfy Clothes (to move around in), Water Bottle.