Flag Football 101 with Brandon, potential NFL Super Bowl champion.

Flag Football 101 is a fun, engaging, and educational class designed for students who are new to the game of flag football or looking to strengthen their foundational knowledge. In this class, students will learn the basic rules, strategies, and skills needed to play flag football, including how to throw, catch, and flag pull. The class emphasizes teamwork, sportsmanship, and physical fitness while providing a safe, non-contact introduction to the sport. By the end of the course, students will be familiar with the rules of the game, the responsibilities of each position, and basic offensive and defensive tactics.

Topics Covered:
– Position Basics: Role and responsibilities of each position (quarterback, receiver, rusher, defender).
– Flag Pulling Technique: How to properly pull a flag, avoid penalties, and defend against plays.
– Offensive Strategies: Basic formations, running routes, and passing techniques.
– Defensive Strategies: Understanding zones, man-to-man coverage, and rush techniques.
– Game Scenarios: Practice real-game situations through scrimmages and drills.

Class Format:
– Interactive instruction with on-field demonstrations.
– Fun drills and activities to practice key skills.
– Weekly scrimmages to apply lessons in game scenarios.
– Emphasis on teamwork and collaboration in a supportive environment.

Whether students are looking to try something new or enhance their existing skills, Flag Football 101 is the perfect starting point for anyone interested in the sport!

Required texts/materials: Comfortable running shoes and athletic clothing. The instructor will procure the texts/materials.